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topic Science • www.inc.com • 3 hours ago

A New Scientific Review Challenges One of the Most Popular Diet Trends

A New Scientific Review Challenges One of the Most Popular Diet Trends
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Why This Matters

Scientific discoveries like this expand human knowledge and open new possibilities for addressing global challenges.
A comprehensive analysis of more than 350 studies suggests eating less protein—not more—may promote healthier aging and a longer life, especially among sedentary adults.
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