Forget new year’s resolutions: why setting intentions is the key to a fulfilling year

BY THE OPTIMIST DAILY EDITORIAL TEAM New Year’s resolutions often come with high hopes and, let’s face it, high failure rates. For many, they’ve become synonymous with frustration and unmet expectations. But what if the problem isn’t you, but the concept itself? According to change coach Niamh Ennis, there’s a better way to approach self-improvement: […]