Hair fall not stopping? Rujuta Diwekar says THIS daily food mistake could be the reason

Celebrity nutritionist Rujuta Diwekar emphasizes that healthy hair originates from within, highlighting the impact of diet over expensive products. She advocates for everyday foods like rice, seasonal fruits, pulses, and seeds, which provide essential nutrients for hair growth and strength. Diwekar also stresses the importance of traditional external care and mindful chemical treatment for optimal hair health.