Podcast Transcript July 24th, 2026— The science of soccer-stress, salsa dancing for depression, and why summer slips away

Episode Description: Watching a tense soccer match nearly doubles cardiac event risk, and cortisol could start rising fourteen hours before kickoff. With Spain just taking the World Cup, a fair portion of the world’s population has basically been running a biological experiment on itself. Arielle and Karissa also get into the neurological reason summer keeps […] The post Podcast Transcript July 24th, 2026— The science of soccer-stress, salsa dancing for depression, and why summer slips away first appeared on The Optimist Daily: Making Solutions the News.