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topic Science • www.rd.com • May 28, 2026 17:34

Science Says Forest Bathing Can Calm the Mind. We Asked Our Most Stressed-Out Writer to Test It

Science Says Forest Bathing Can Calm the Mind. We Asked Our Most Stressed-Out Writer to Test It
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Why This Matters

Scientific discoveries like this expand human knowledge and open new possibilities for addressing global challenges.
Our writer went to the woods to live deliberately … and do some forest bathing because 2026 has her burned all the way out. Here's how it went—and whether you should try it too. The post Science Says Forest Bathing Can Calm the Mind. We Asked Our Most Stressed-Out Writer to Test It appeared first on Reader's Digest.
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