The Emotional Cost of Pretending Everything is Fine

Most people don't decide to pretend everything is fine all at once. It usually happens in small ways. You answer “I’m okay” because explaining feels too tiring. You keep the conversation moving because you don't want to shift the mood. You finish the day sounding normal even though something inside you has been unsettled for […] The post The Emotional Cost of Pretending Everything is Fine appeared first on Daily Motivation.