Trainer shows how a simple 45-degree hand shift makes push-ups easier and more effective for women

Trainer shows how a simple 45-degree hand shift makes push-ups easier and more effective for women
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Stories like this remind us of the positive change happening around the world, giving us hope and inspiring us to contribute to a better future.
"Now I can so easily do push-ups. Honestly, mind blown.” The post Trainer shows how a simple 45-degree hand shift makes push-ups easier and more effective for women appeared first on Upworthy.
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