Want to raise a confident child? This child Psychologist’s simple 2-step formula could change your parenting forever

Parents can foster confidence by allowing children to navigate anxiety, rather than shielding them. Child psychologist Kathryn Hecht advocates for a simple formula: Anxiety + Bravery = Confidence. Instead of rescuing children from discomfort, encourage them to take small, brave steps. Celebrating these efforts and modeling bravery yourself empowers them to face life's challenges with resilience and self-belief.