Why the right kind of stress is crucial for your health and happiness

Why the right kind of stress is crucial for your health and happiness
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Why This Matters

Scientific discoveries like this expand human knowledge and open new possibilities for addressing global challenges.
Stress is linked to many of our biggest killers, but a growing body of research suggests that certain types can sharpen the mind and strengthen the body. Here’s how to find your perfect dose
Read Full Article at www.newscientist.com

Original story published by www.newscientist.com. Peanutlife curates and shares uplifting news to brighten your day.