Working through menopause symptoms? Try these tips

More than half of women say they’re “not prepared at all” for perimenopause or menopause—yet most are already feeling the effects at work. According to recent data from InHerSight, a careers platform for women, 76% say hormonal shift symptoms affect their work regularly—multiple days per month or more. The list of symptoms is long and disruptive: brain fog, exhaustion, joint pain, hot flashes, memory loss, poor concentration, anxiety, depression, insomnia, and so on. But many say these symptoms remain unaccommodated by their workplaces. “A big misconception is that hormonal symptoms are ‘pe...