Regular Exercise Slows Memory and Movement Decline in Parkinson's
⏮ BeforeMemory, thinking and movement typically decline as Parkinson's progresses.
✅ NowAmong people studied, more physical activity was linked to slower decline.
In short
- A seven-year study followed people with Parkinson's disease over time.
- More physically active participants showed slower declines in memory, thinking and movement.
- Those exercising more than eight hours a week showed almost no average cognitive decline.
Why the Good News Desk likes this one
Parkinson's has no cure, and its effects on memory and movement usually build over years. This study links more physical activity with slower decline across those areas. The findings suggest exercise may matter at every stage of the disease, though they describe association rather than proof of cause.
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From ScienceDaily
A seven-year study found that people with Parkinson’s disease who were more physically active experienced slower declines in memory, thinking, and movement abilities. Those exercising more than eight hours per week showed almost no average cognitive decline, suggesting that staying active may offer important benefits as the disease progresses.
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