Meet the Maiani Soccer Grannies in their 70s-80s who traded rocking chairs for football boots, and how they are catalysing football into medicine for body and mind

Kenyan women aged fifty to eighty play football regularly. This activity helps them stay active and develop strong friendships. The Maiani Soccer Grannies aim for a World Cup for older women. Physical activity benefits aged people by improving heart health and mental sharpness. These women prove that growing older does not mean growing quiet.