Self Care Tips for Mental Health That Therapists Actually Approve

Let’s be honest about something: the self care content flooding social media is mostly wrong. Self care tips for mental health have been hijacked by an aesthetic. Face masks, candles, and “you deserve a bath bomb” energy have replaced what self care actually is, which is a set of intentional practices that keep your mental […] The post Self Care Tips for Mental Health That Therapists Actually Approve appeared first on Dumb Little Man.