The Wellness Gold Rush Is Over. Now Brands Have to Prove They Actually Work

Health

Illinois found a smarter way to close the menopause care gap

BY THE OPTIMIST DAILY EDITORIAL TEAM Illinois Lt. Gov. Juliana Stratton set up a series of financial wellness...

Health

Going to museums, movies, and theater may help your body stay younger

Going to the cinema, visiting museums, or attending concerts may do more than entertain. Researchers found that...

Health

This Workout May Protect Your Brain Health Better Than Other Types of Exercise, According to Research

You don’t need any special equipment, you can do it right at home, and best of all, it’s free!

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The Number-1 Snack for Better Heart Health, According to a Cardiologist and Dietitian

Surprise: It’s delicious and good for you.

Health

How rainfall timing can dramatically reshape entire plant communities

Every spring, millions of people around the world head outdoors to admire wildflowers. But flowering is much more...

Health

‘I have no house, no car, no big bank balance’: 35-year-old’s post on real success goes viral

A social media post highlights personal progress over material possessions. Ashish Jain shared his journey of...