Tyrol: Visit Austria’s Alpine haven for mountain sports, wellness and a stellar cuisine

Health

What went right this week: the good news that matters

Health breakthroughs, a Ukrainian conservation success, and a win for river defenders in the Amazon, plus more The...

Health

The Rise of Sound Baths in Wellness Culture

  Growing Interest in Holistic Wellness Sound baths have become one of the most talked‑about practices in the modern...

Health

Scientists say this simple diet change could transform your gut health

A growing trend called “fibermaxxing” is putting dietary fiber in the spotlight—and for good reason. Fiber plays a...

Health

8 dog breeds that are surprisingly calm indoors

It’s not often that a dog is chosen based on looks or popularity. Lifestyle plays a much more important role than...

Health

Humpback whale recovery is changing who fathers the calves

A new study shows that as humpback whale populations recover from past whaling, older males are gaining a major...

Health

Ottawa funds first Inuit-led university on top of major health investments in Inuit communities

BY THE OPTMIST DAILY EDITORIAL TEAM In the North of Canada, where distances are vast and winters long, institutions...