Why becoming a regular is good for your mental health and happiness

Why becoming a regular is good for your mental health and happiness
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Why This Matters

Medical breakthroughs like this offer hope to patients worldwide and represent years of dedicated research improving lives.
BY THE OPTIMIST DAILY EDITORIAL TEAM In a culture that celebrates new restaurants, new workouts, new experiences, anything novel, there is something subtle yet radical about returning to the same place week after week. The same café order. The same corner booth. The same familiar faces behind the counter. It may feel predictable, even unadventurous. […] The post Why becoming a regular is good for your mental health and happiness first appeared on The Optimist Daily: Making Solutions the News.
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