How to maximise the mental health benefits of your vacation

How to maximise the mental health benefits of your vacation
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Why This Matters

Medical breakthroughs like this offer hope to patients worldwide and represent years of dedicated research improving lives.
Don’t just hit the beach. Research is revealing how to have a holiday that leaves you mentally restored and refreshed – with long-lasting effect
Read Full Article at www.newscientist.com

Original story published by www.newscientist.com. Peanutlife curates and shares uplifting news to brighten your day.